Veena & Neena Present Bellydance
Fitness for
Beginners, Slim Down
As Reviewed by Nizana
One person’s donation is another person’s treasure.
I saw that a dance studio moved to another location and a thrift shop moved
into its place. I had some time to kill and dropped in and for seventy-five
cents, I got this video in perfect shape! It was made in 2002, produced by
Natural Journeys.
Veena and Neena do an aerobic slim, strengthen and
tone routine that is quite a workout! The tape is about 30 minutes long, and
the routine is almost that long. Using beginning belly dance movements, the
Twins lead you through isolations, muscle strengthening and cardiovascular
“dancing.” While you can use the movements in dance, it is really a workout and
not a dance routine. It will build up your endurance to improve your dancing.
Filming and sound are good, the Twins are easy to follow and it lives up
to it’s name of fitness the beginning belly dance way. They demonstrate the
benefits of belly dancing side by side, which include toning and strengthening
your body, and improving fitness, confidence and inner and outer beauty. I’d
say I got a heckuva deal; now if I just incorporate it into my practice!
